Training
Training
WHAT IT'S LIKE
WHAT IT'S LIKE
You should expect four things out of any training session.
1) Warmup
2) Skills
3) Conditioning
4) Fun
Training will be 2 hours long (pending sunlight)
WHO CAN COME
WHO CAN COME
Anyone who is interested in playing Aussie Rules in any capacity is welcomed at training. STLAFC welcomes all.
WHAT TO BRING
WHAT TO BRING
1) Boots/Cleats
2) Water/Hydration
3) Athletic/Comfortable clothes
4) Mouthguard (optional)
WHEN WE TRAIN
WHEN WE TRAIN